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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 1 days ending Jan 28, 2021:

activity # timemileskm+m
  Stretch & Strength1 45:00
  Total1 45:00

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Th

Thursday Jan 28, 2021 #

Stretch & Strength 45:00 [2]

My hips were sore to begin the class so the extra effort has them humming now! I am still stiff from whatever I did or didn’t do yesterday!

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