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Training Log Archive: billa

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  Stretch & Strength1 45:00
  Walking1 35:00 2.42(14:27) 3.9(8:58)
  Total1 1:20:00 2.42 3.9

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Sa

Saturday Jan 30, 2021 #

Stretch & Strength 45:00 [2]

Relatively easy S&S class this morning - just enough to get the old body moving.

Walking 35:00 [2] 3.9 km (8:58 / km)

Late afternoon walk with mumsey to stretch the legs. Back is really sore and I don’t know why. Sitting posture?

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