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Training Log Archive: billa

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  XC Skiing1 1:15:00
  Stretch & Strength1 45:00
  Total1 2:00:00

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Tuesday Feb 9, 2021 #

Stretch & Strength 45:00 [2]

Nice and easy stretch workout - just what I needed this morning. Didn't sleep well - again. Diet? Stress? Lack of exercise? All 3?

XC Skiing 1:15:00 [2]

Another beautiful ski at Nakkertok with Lynn &Brian. Feet were cold as we stopped many times to rest or yak.

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