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Training Log Archive: billa

In the 1 days ending May 27, 2021:

activity # timemileskm+m
  Walking1 1:06:00 3.73(17:42) 6.0(11:00)
  Stretch & Strength1 45:00
  Total1 1:51:00 3.73 6.0

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Thursday May 27, 2021 #

Stretch & Strength 45:00 [2]

Good stretches for my back and shoulders.

Walking 1:06:00 [3] 6.0 km (11:00 / km)

Nice brisk walk with mumsey via Brookfield east to Shoppers.

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