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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 1 days ending Oct 18, 2021:

activity # timemileskm+m
  Walking1 40:00
  Total1 40:00

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Monday Oct 18, 2021 #

Walking 40:00 [3]

Short walk to get some fresh air and stretch my wonky back. Put it out bending to tie my shoes!
Weekend was an exercise bust with Glo feeling sick enough to get a COVID test. Had to skip the orienteering until we got the results Sunday morning. Glad to get up to the event to help out with the start and takedown chores. That’s probably what caused the back issue this morning.

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