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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 1 days ending Nov 9, 2021:

activity # timemileskm+m
  Stretch & Strength1 45:00
  Total1 45:00

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Tuesday Nov 9, 2021 #

Stretch & Strength 45:00 [2]

Good set of stretches for the whole body.

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