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Training Log Archive: billa

In the 1 days ending Jan 18:

activity # timemileskm+m
  Stretch & Strength1 45:00
  Walking1 35:00
  Total1 1:20:00

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Tu

Tuesday Jan 18 #

Stretch & Strength 45:00 [2]

Lots of stretching and a bit of core strength.

Walking 35:00 [3]

Cold snowy walk with mumsey around the Coleman loop. Tired now with the shovelling added into the exercise mix.

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