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Training Log Archive: billa

In the 1 days ending Jan 22:

activity # timemileskm+m
  Stretch & Strength1 45:00
  Stationary Bike1 30:00
  Total1 1:15:00

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1:15
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Sa

Saturday Jan 22 #

Stretch & Strength 45:00 [2]

Fairly relaxed S and S, just what I needed.

Stationary Bike 30:00 [2]

Too cold to enjoy the outdoors so a quick spin while watching the football worked for me.

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