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Training Log Archive: billa

In the 1 days ending Jan 28, 2022:

activity # timemileskm+m
  Stretch & Strength1 40:00
  Walking1 30:00
  Total1 1:10:00

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Fr

Friday Jan 28, 2022 #

Stretch & Strength 40:00 [3]

Tough class with lots of cardio "hits". Very cold outside to skiing may have to wait until it warms up a bit.

Walking 30:00 [2]

A very cold walk around the Coleman loop just to stretch my legs.

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