Training Log Archive: billa

Vetting for the long event. One control was misplaced so I spent a lot of time confirming the position and then rushing back to the finish. Stefan and Richard moved it before any runners came around.
Cool but otherwise nice weather for the runners. The awards were presented in sunshine. On my feet for almost 6 hours - kinda pooped.

Vetting control sites for the middle race, in the pouring rain. Nice temperature though. Fun watching all the competitors slogging up the beach to the GO control.

Short mapping session along the power line after the dentist in the morning.

Good brisk ride up the river and back along the N. side. Kept the heart rate up in zone 1+ for the duration.