Training Log Archive: billaIn the 7 days ending Mar 30, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 30, 2014 #
Stationary Bike 50:00 [2]
Good spin watching the hockey game this afternoon. 15 minutes of stretch and strength afterwards.
Saturday Mar 29, 2014 #
Walking 56:00 [1]
Brisk walk with Mumsey around Revelstoke. First real exercise since Florida. Gained a couple of pounds, time to go back on the quasi- gluten free diet!
Wednesday Mar 26, 2014 #
Walking 1:30:00 [1]
Long beach walk looking for sharks teeth and other shells along Venice beach. No sharks teeth but a trillion other shells along the way. Great lunch on an Italian bistro. Must have gained 5 pounds this week.
Tuesday Mar 25, 2014 #
Walking 40:00 [1]
A couple of beach walks with Mumsey at Sanibel. Very windy so I am covered in salt and sand. Ate too much again at a good seafood restaurant. Double walk tomorrow!
Monday Mar 24, 2014 #
Walking 1:01:00 [1]
Brisk walk around the Tara estates subdivision in the gentle rain. Not a soul to be seen on the roads or the golf courses. Have scouted all the intertwining neighbourhoods by foot - need a bike.