Cycling 3:00:00 [1]
Lovely ride with Mumsey around Whistler. Stopped to watch the relay at Lost Lake for a while and then stopped at Green Lake for beer and nachoes. So the first 5 Km took us 2.5 hours! We kept to the main bike paths and worked our way down the valley and then looped back to the village.
We are pooped after 3 days of orienteering and hiking. Winning a couple of medals yesterday has boosted our spirits but not our quads. Counting the walk from the top of the lift to the start area, we decended 500 metres - over 300 at race pace. Yikes! I think all the recent biking at home helped with the climbing. I could keep up with Gord and other people who caught me on the uphills. I think I had the slowest run-in time from the GO control.
