Training Log Archive: billaIn the 7 days ending Dec 28, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 28, 2014 #
Walking 1:09:00 [1]
Nice brisk walk with Mumsey to Harwell locks. One mount Mooney.
Adductors were a little unhappy. Good stretch afterwards.
Adductors were a little unhappy. Good stretch afterwards.
Friday Dec 26, 2014 #
Walking 59:00 [1]
Nice walk down into the Don valley as far as to Eglington and back. One week after the latest injection and the hip fells pretty good.
Thursday Dec 25, 2014 #
Walking 42:00 [1]
Late day walk with Geoff down through the Don valley. No aches and pains. Good stretch afterwards.
Wednesday Dec 24, 2014 #
Walking 1:02:00 [1]
Good walk down to the Don Valley pathway in the gentle rain. Hip was stiff but better after a stretch.
Tuesday Dec 23, 2014 #
Walking 59:00 [1]
Slow walk to Carleton in the rain - almost freezing rain. The bridge crossings were very slippery. Hip stiff and sore today. I don't know why.
Monday Dec 22, 2014 #
Stationary Bike 51:00 [2]
Easy spin watching the TV. Not very motivated. Quick stretch afterwards.