Training Log Archive: billa

Considered skating but the only "fair" conditions and crowds put me off. Walked around the neighbourhood for some fresh air.

Nighttime trek behind Linda & Barry's looking for the moon, owls, coyotes, or other nightlife. Fair bit of lifting so my hip was quite sore by the end. Needed an Advil to get to sleep.

Still sore so hopped onto the bike for a quick spin. Good stretch afterwards.

Back was really sore last night and so was my hip. The only thing I can think of that might of affected my back was the snow scraping of the roof. Didn't sleep well even with a painkiller. So I was a slug today and spent most of my time in front of the computer.

Nice walk in the +1C sunshine to the canal to check out the skating. It was soft but people we still skating. Trod through the deep snow to get to the top of Mt. Mooney. Hip did not enjoy the trip. Good stretch afterwards but the hip is still humming.

Great skate on probably the last good day for the canal. With the thaw tomorrow the NCCP will probably stop maintenance.
Met Bert and Odile by 5th ave., she was skating well with her new knee.
My hip was sore but not enough to slow down! Good stretch afterwards.