Long walk with Mumsey along canal to the bottom of the hill at Hartwell. Would be nice to get out on the bike for a change but there is still a lot of ice on the bike paths. Weight won't budge. Need a new eating regimen.
Very brisk walk along the canal. Got the heart rate up for a while and returned home in a bit of a sweat. Glutes sore but adductors OK.
In bed early last night and stiff this morning. Lots of cyclists along the canal - wonder when the rest of the bike paths will be clear?