Training Log Archive: billaIn the 7 days ending Mar 30, 2016:
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Wednesday Mar 30, 2016 #
Walking 3:50:00 [1]
Setting out controls with Mumsey and Gord at Alafia State Park near Tampa Bay, Florida. It was hot but there was a nice breeze. Beautiful area, really enjoyed myself but I am pooped!
Thursday Mar 24, 2016 #
Stationary Bike 38:00 [1]
It must be partly due to the wretched weather but I have been dragging my butt around most afternoons. Impossible to enjoy the outdoors so a quick spin listenng to some energetic jazz helps. Good 15 minute stretch afterwards.