Training Log Archive: billaIn the 7 days ending Mar 12, 2017:
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Thursday Mar 9, 2017 #
Mapping 2:40:00 [1]
Been a very active week in Florida with walks and swims every day.
But today was a full-on low intensity workout on the trails of Alafia River State Park. It was comfortable in the woods but hot in the open areas.
Made a lot of minor changes for Gord's meet in a couple of weeks.
But today was a full-on low intensity workout on the trails of Alafia River State Park. It was comfortable in the woods but hot in the open areas.
Made a lot of minor changes for Gord's meet in a couple of weeks.