Training Log Archive: billa

For the second week in a row, my cold relapsed over a Monday night. Felt like a new cold was starting. So I went back to bed and slept for an hour after 2 morning coffees. That is not like me.
Rainy weather in the afternoon but I started my walk just as the temperatures dropped and everything turned to ice. So I cut the walk short and came home for a good stretch and a hot bath. With eggnog. Feel better now.

C • Try 1

Cold but sunny walk through the park. No coughing but still congested. Good stretch afterwards

First real exercise all week. Been dragging my butt around with a re-lapse of last week`s cold.