Training Log Archive: billaIn the 7 days ending Sep 6, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 5, 2020 #
Stretch & Strength 45:00 [2]
The QL stretch did me in again. Tweeked my back so I was a bit stiff the rest of the day. Worked in Jennie’s garden but avoided any lower back loading.
Friday Sep 4, 2020 #
Note
Feeling really tired from all the work at Jennie’s new house so I skipped the exercise class and headed over to her place for another full day of gardening. Then I was really exhausted. In bed at 8:30.
Thursday Sep 3, 2020 #
Stretch & Strength 45:00 [2]
Good set of stretches with a bit of strength moves/
Wednesday Sep 2, 2020 #
Stretch & Strength 45:00 [3]
Mix of stretch, strength & cardio. Was tired later in the day.
Tuesday Sep 1, 2020 #
Stretch & Strength 45:00 [2]
Relatively easy class - except for the crunchies.
Golfing 1:50:00 [1]
Perfect weather for 9 holes at the local public course. Greens are in terrible shape, missed a lot of short putts. Topped a lot of shots, but have the hook under control.
Monday Aug 31, 2020 #
Stretch & Strength 40:00 [2]
Back with the Movement Union e-class. Good stretches.
Mapping 2:50:00 [1]
Lovely day, not so nice woods but lots of great detail.