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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 7 days ending Sep 27, 2020:

activity # timemileskm+m
  Mapping1 2:30:00
  Golfing1 1:55:00
  Stretch & Strength2 1:30:00
  Total4 5:55:00

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MoTuWeThFrSaSu

Thursday Sep 24, 2020 #

Golfing 1:55:00 [1]

Many swings at the ball! Only my putting was satisfactory. What a crazy game!

Wednesday Sep 23, 2020 #

Mapping 2:30:00 [1]

Could only get the ATV for the morning so I headed up to an area I didn’t quite finish previously. Perfect weather for tramping in the rocky forest.

Tuesday Sep 22, 2020 #

Stretch & Strength 45:00 [2]

Good top to bottom set of S&S with MU on Facebook.

Monday Sep 21, 2020 #

Stretch & Strength 45:00 [2]

S&S with Movement Union online. Virtually all lower body strength. Legs could feel yesterday’s bike ride leftovers.

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