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Training Log Archive: billa

In the 7 days ending Oct 11:

activity # timemileskm+m
  Golfing2 6:05:00
  Stretch & Strength4 3:00:00
  Total4 9:05:00

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Thursday Oct 8 #

Stretch & Strength 45:00 [2]

Relatively easy class this morning. Just as well, I still have lingering “pre-cold” symptoms. But better than yesterday.

Golfing 1:50:00 [1]

Nice 9 holes with the guys on a cold but sunny day. Actually hit a few nice shots.

Wednesday Oct 7 #

Stretch & Strength 45:00 [2]

Feeling a bit worn-out and stiff this morning so it was good to get a light wok-out. Maybe coming down with a cold?

Tuesday Oct 6 #

Golfing 4:15:00 [1]

18 holes at Falcon Ridge with the guys. Many many swings and lots of walking back and forth. Feet are sore. No benches so that’s a long time on my old feet.

Stretch & Strength 45:00 [2]

Easy class with lots of stretching.

Monday Oct 5 #

Stretch & Strength 45:00 [2]

focus was on hips and legs. Felt good after the busy week-end.

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