Stretch & Strength 45:00 [3]
Tough class with new moves repeated 15-20 times. Sort of static mini-circuits. Not my favorite agenda - I like to move around, gettoff the floor.
Walking 56:00 [2] 5.1 km (10:59 / km)
Revelstoke loop with mumsey on the snowy roads. Not a opportunity to try for a faster time on this circuit where I would like of get down to 10 min/Km.