Stretch & Strength 45:00 
A tough online class with some participants suggesting jumping jacks and sculling crunchies. Let’s hope Stu doesn’t ask for suggestions again!
Walking 34:00  3.3 km (10:18 / km)
Brisk walk in the brisk afternoon air. Pace was good, calf sore but I never had to stop. So close to my 10 min/Km goal.