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Training Log Archive: billa

In the 7 days ending Feb 28:

activity # timemileskm+m
  Snowshoeing1 3:12:00
  XC Skiing1 1:05:00
  Stretch & Strength1 45:00
  Total3 5:02:00

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3:12
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MoTuWeThFrSaSu

Wednesday Feb 24 #

Snowshoeing 3:12:00 [2]

Tracking the new snowshoe trails at Nakkertok. They didn’t tell me that the trails were sometimes unbroken, like 12 inches deep of soggy snow. Almost gave up but the other guys wanted to do all the new proposed trails. So I dragged my tired ass all the way around, letting them break trail when I could.
Otherwise a beautiful treck in nice weather. Actually soaking wet when I got back.

Tuesday Feb 23 #

Stretch & Strength 45:00 [2]

Gentle S&S this morning. Hips were stiff from yesterday’s ski. Back was OK.

Monday Feb 22 #

XC Skiing 1:05:00 [3]

Lovely ski with mum’s eyes at Nakkertok. Gently falling snow meant that the visibility was challenging at times but the snow conditions were excellent.

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