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Training Log Archive: billa

In the 7 days ending Nov 7:

activity # timemileskm+m
  Walking4 5:38:00 3.17 5.1
  Mapping1 2:35:00
  Stretch & Strength1 45:00
  Total6 8:58:00 3.17 5.1

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Sunday Nov 7 #

Walking 2:00:00 [2]

Actually about 6 hours on my feet setting up, instructing, monitoring, and taking down the courses for the cadets at Greens Creek. Man, was I pooped at the end of the day! Fell asleep watching the 9 pm news.

Friday Nov 5 #

Walking 1:15:00 [2]

Cool but sunny hike along the river to check out the construction on the new pedestrian bridge at Carleton.

Thursday Nov 4 #

Walking 1:25:00 [2]

Nice hike at Nakkertok with Lynn and Brian. Cool but sunny.
Feeing tired after yesterday’s mapping and a lousy nights non-sleep!

Wednesday Nov 3 #

Mapping 2:35:00 [2]

Touching up the Greens Creek map and planning courses for the cadet event on Saturday.

Tuesday Nov 2 #

Stretch & Strength 45:00 [2]

Monday Nov 1 #

Walking 58:00 [2] 5.1 km (11:22 / km)

Revelstoke loop in cool but sunny weather.

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