Training Log Archive: billaIn the 7 days ending Nov 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 28, 2021 #
Walking 1:12:00 [2]
Cool but sunny walk along the very low Rideau to the Carleton bridge.
Saturday Nov 27, 2021 #
Stretch & Strength 45:00 [2]
Gentle but not easy S&S with weights and resistance bands.
Friday Nov 26, 2021 #
Stretch & Strength 45:00 [3]
Tough class with lots of cardio hits.
Thursday Nov 25, 2021 #
Walking 55:00 [2]
Revelstoke loop in the rain and fog.
Tuesday Nov 23, 2021 #
Stretch & Strength 45:00 [2]
Nice gentle class this morning after yesterday’s long hike.
Monday Nov 22, 2021 #
Walking 1:10:00 [3]
Great hike with mumsey from P7 and around the Skyline loop on a bright, sunny, but cool day. Lots of climb, tired tonight.