Training Log Archive: billaIn the 7 days ending Jan 30:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 29 #
Walking 36:00 [2]
Cold but sunny walk over to Linda’s to drop off our veggie surplus.
Friday Jan 28 #
Stretch & Strength 40:00 [3]
Tough class with lots of cardio "hits". Very cold outside to skiing may have to wait until it warms up a bit.
Walking 30:00 [2]
A very cold walk around the Coleman loop just to stretch my legs.
Thursday Jan 27 #
Stretch & Strength 45:00 [3]
Good mix of S&S with a focus on the hips.
Wednesday Jan 26 #
Stretch & Strength 45:00 [3]
Tough weight training class. Tweaked my back a bit on some of the lifts.
Feeling a lot better than yesterday when I was too tired to do much.
Feeling a lot better than yesterday when I was too tired to do much.
Monday Jan 24 #
Stretch & Strength 45:00 [3]
Relatively easy S&S this morning. Needed the stretching after yesterday’s ski.