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Training Log Archive: billa

In the 7 days ending Feb 27, 2022:

activity # timemileskm+m
  Stretch & Strength4 2:55:00
  Snowshoeing1 1:30:00
  XC Skiing1 59:00
  Walking1 32:00
  Total6 5:56:00

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Sunday Feb 27, 2022 #

XC Skiing 59:00 [3]

Ski-O together with mumsey near Bristol, QC. Had planned to do the whole short course but we were both pooped by halfway. Nice to see the O-gang again.

Saturday Feb 26, 2022 #

Stretch & Strength 45:00 [2]

Lots of stretching, but heavy work on the hips.

Snowshoeing 1:30:00 [2]

Nice outing with mumsey checking out the snowshoe trails at Nakkertok.

Friday Feb 25, 2022 #

Stretch & Strength 45:00 [3]

Had to enjoy the online MU session by myself - not nearly as much fun as doing it with mumsey who had gone skiing.

Thursday Feb 24, 2022 #

Stretch & Strength 45:00 [2]

Mostly stretching and Pilates type moves.

Wednesday Feb 23, 2022 #

Stretch & Strength 40:00 [3]

Weight training this morning. Pretty tough slog to start the day.

Monday Feb 21, 2022 #

Walking 32:00 [3]

feeling tired today so just a short walk with mumsey around the Coleman loop.

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