Training Log Archive: billaIn the 7 days ending Apr 3, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 3, 2022 #
Mapping 1:05:00 [2]
Checking out the Woodroffe, St. Francis, and St. Joseph school yards.
Saturday Apr 2, 2022 #
Stretch & Strength 45:00 [2]
Mixed S&S with Mary & Jim
Walking 1:20:00 [2]
Good long walk with mumsey along the river to Carleton.
Friday Apr 1, 2022 #
Stretch & Strength 42:00 [3]
Weight training. Tough on many parts of the old bod. Shoulders especially.
Thursday Mar 31, 2022 #
Stretch & Strength 45:00 [2]
Good mix of S&S with Jim and Mary. A little crowded but fun.
Tuesday Mar 29, 2022 #
Stretch & Strength 45:00 [2]
Nice mix of S&S.
Walking 55:00 [2]
Nice walk with mumsey around the Greystone development area. Sunny but cold and windy.
Monday Mar 28, 2022 #
Stretch & Strength 42:00 [3]
Tough class on the lower body. Hips, glutes, calves. Lunges, squats, lifts. Ouch!