Training Log Archive: Bond007In the 30 days ending Apr 30, 2010:
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Friday Apr 30, 2010 #
cycling 1:00:00 [2]
still have cold (since monday)
Tuesday Apr 27, 2010 #
cycling race 1:00:00 [4]
Sunday Apr 25, 2010 #
run 40:00 [2]
Saturday Apr 24, 2010 #
cycling 1:00:00 [2]
Wednesday Apr 21, 2010 #
cycling 2:00:00 [3]
Saturday Apr 17, 2010 #
cycling 6:00:00 [3]
Wednesday Apr 14, 2010 #
cycling 1:30:00 [3]
Sunday Apr 11, 2010 #
run (run/hike) 1:00:00 [2]
still have shin splints
Friday Apr 9, 2010 #
cycling 3:15:00 [2]
Thursday Apr 8, 2010 #
run 34:42 [2] 4.35 mi (7:59 / mi)
shin splints
Wednesday Apr 7, 2010 #
cycling (hills) 1:00:00 [3]
Sunday Apr 4, 2010 #
run 15:00 [1]
Saturday Apr 3, 2010 #
run (orienteering) 5:55:00 [3] 26.0 mi (13:39 / mi)
Friday Apr 2, 2010 #
cycling 4:00:00 [3]