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Training Log Archive: JPAQ

In the 1 days ending Jul 19, 2012:

activity # timemileskm+m
  Hot Yoga1 1:00:00
  Running1 36:00 3.29(10:56) 5.3(6:48)
  Total1 1:36:00 3.29 5.3

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Th

Thursday Jul 19, 2012 #

Hot Yoga 1:00:00 [3]

Running 36:00 [3] 5.3 km (6:48 / km)

first half good, second half walking on and off

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