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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JPAQ

In the 7 days ending Mar 9, 2013:

activity # timemileskm+m
  Mat work1 40:00
  Cycling1 20:00
  Total1 1:00:00

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Monday Mar 4, 2013 #

Cycling 20:00 [2]

Mat work 40:00 [3]

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