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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: karenm

In the 1 days ending May 2, 2012:

activity # timemileskm+m
  orienteering1 23:30 2.8(8:24) 4.5(5:13)
  Total1 23:30 2.8(8:24) 4.5(5:13)

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Wednesday May 2, 2012 #

7 PM

orienteering race 23:30 [4] 4.5 km (5:13 / km)
shoes: Saucony Exodus

Spirnt course at the University. Took it at an easy, steady pace. Lep felt pretty good throughout. Some soreness/tightness today but not too bad. Need to remember my magifying glasses! Cant' read the map well with just my regular glasses.
C • Ah, the joys of getting old... 2

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