Night Orienteering race 19:45 [4] 3.5 km (5:39 / km)
Night memory o at Deer Valley. Fun event. 4 short loops to memorize. First loop forgot to look at the numbers, so hoped I was at the right control! Last loop frogot to look at where the finish was! Took a chance, and found it no problem. My "alzheimers" mustn't be catching up with me too quickly as I was the second place finisher!
Night Orienteering race 49:44 [4] 5.3 km (9:23 / km)
Chocoloppet event. Had to guess the time you thought you could complete the course in. Mass start with 22 controls up in Cresent Hts and along the bluff. A crisp, clear night. About 16 people out in total. A good run. My guess 51:39. I was the winner guessing within 2 minutes of my finishing time! Yeah, the champion at last!
Running long 1:31:29 [0] 13.5 km (6:47 / km) +154m6:25 / km
A great day for a run up on the "Nose". Cool air, warm sun, blue sky and minimal wind! Too bad it has to end so soon as I have to run and pick up Kyle from band practice. Never seems to be enough time to enjoy great days like this!