Training Log Archive: karenm

Night memory o at Deer Valley. Fun event. 4 short loops to memorize. First loop forgot to look at the numbers, so hoped I was at the right control! Last loop frogot to look at where the finish was! Took a chance, and found it no problem. My "alzheimers" mustn't be catching up with me too quickly as I was the second place finisher!

Chocoloppet event. Had to guess the time you thought you could complete the course in. Mass start with 22 controls up in Cresent Hts and along the bluff. A crisp, clear night. About 16 people out in total. A good run. My guess 51:39. I was the winner guessing within 2 minutes of my finishing time! Yeah, the champion at last!

C • All I can say is congrats 4

A great day for a run up on the "Nose". Cool air, warm sun, blue sky and minimal wind! Too bad it has to end so soon as I have to run and pick up Kyle from band practice. Never seems to be enough time to enjoy great days like this!

Recovery week workout for Tabatal work outs. Performed the Turkish get-up set then stretched.