Training Log Archive: karenmIn the 7 days ending Sep 10, 2011:
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Wednesday Sep 7, 2011 #
Running 50:00 [4]
Run along the river from home down and around the zoo before it got too hot! Nice to get out. My leg/hip is gradually improving.
orienteering race 36:00 [5]
Final club champs race in Edworthy Park. Didn't have the best energy as I had already run earlier in the day. Was nice to get into the shade of the forest for sure! One little booble going to control 6. Ran past it and ended up in the wrong clearing. Quickly relocated and then continued on. What a great Sept. evening!