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Training Log Archive: karenm

In the 7 days ending Feb 25, 2012:

activity # timemileskm+m
  Running1 45:00 4.35(10:21) 7.0(6:26)
  Total1 45:00 4.35(10:21) 7.0(6:26)

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Wednesday Feb 22, 2012 #

10 AM

Running 45:00 [3] 7.0 km (6:26 / km)

Easy run up the Bluff and then onto the Bow Path to the zoo and return home. Legs felt tired and I could feel the sciatic pain in my left leg that prevents me from striding out much. I guess it is time to take a little break from running and enjoy the rest of the ski season! I don't want to lose all that I have gained in my training though.

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