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Training Log Archive: Will.Tucker

In the 1 days ending Oct 24, 2012:

activity # timemileskm+m
  Orienteering1 46:05 2.36(19:31) 3.8(12:08)8 /11c72%
  Total1 46:05 2.36(19:31) 3.8(12:08)8 /11c72%

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Wednesday Oct 24, 2012 #

4 PM

Orienteering 46:05 [4] *** 3.8 km (12:08 / km)
spiked:8/11c shoes: Icebugs

Did a course that we had worked on setting and vetting yesterday.

Very slow moving through the rocks and wetness. Once I got the through the
ankle Holocaust that is around Mine Lake had a pretty good time though.

Made a small mistake getting to 8. Otherwise just slowness.

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