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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Will.Tucker

In the 1 days ending Nov 6, 2012:

activity # timemileskm+m
  Orienteering1 25:02 1.99(12:35) 3.2(7:49)13 /15c86%
  Total1 25:02 1.99(12:35) 3.2(7:49)13 /15c86%

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Tu

Tuesday Nov 6, 2012 #

4 PM

Orienteering 25:02 [4] *** 3.2 km (7:49 / km)
spiked:13/15c shoes: Brooks Trance 10 II

Urban sprint course, lost a couple-three minutes looking for Point 3, which had vanished and got to sneak through a construction site on Thayer Rd. and had to crawl out under the fence.

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