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Training Log Archive: Will.Tucker

In the 1 days ending Mar 24, 2017:

activity # timemileskm+m
  Strength Training1 25:00
  Total1 25:00

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Fr

Friday Mar 24, 2017 #

6 AM

Strength Training 25:00 [3]

21s
50 pounds on curls

Ab 21s
Leg lifts, ab rollers, cable crunch

Barbell Curl/Cable Curl Burn out sets

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