Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Will.Tucker

In the 1 days ending Nov 12, 2017:

activity # timemileskm+m
  Running1 1:28:31 10.06(8:48) 16.19(5:28)
  Total1 1:28:31 10.06(8:48) 16.19(5:28)

«»
1:28
0:00
» now
Su

Sunday Nov 12, 2017 #

1 PM

Running 1:28:31 [3] 10.06 mi (8:48 / mi)
ahr:174 max:191 shoes: Brooks Transcend 3

This run was what I needed after a rough couple of days. Same route as last week without stopping when I hit 9.

Song: Get In the Ring- Guns n' Roses

« Earlier | Later »