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Training Log Archive: Will.Tucker

In the 1 days ending Jan 30:

activity # timemileskm+m
  Running1 32:25 3.74(8:40) 6.02(5:23)
  Total1 32:25 3.74(8:40) 6.02(5:23)

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Sa

Saturday Jan 30 #

11 AM

Running 32:25 [3] 3.74 mi (8:40 / mi)
ahr:160 max:168 shoes: Brooks Adrenaline 20 II

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