Training Log Archive: Will.Tucker

Put off my breakdown of this race for too long...

HOWEVER, I then realized I'm not going to break this down at all. Nothing went right. Sick/exhausted, parallel errors, bad navigation overall. Really upsetting and have no desire to dwell on it any longer...

Sunday Blue - Splits

Event: UNO Boulder Dash 2-Day Classic A-Meet
 

I'll do a point-by-point breakdown later however some quick thoughts (from a week later):

Really frustrated by some things. This race, overall, was decent. A few minor errors on two-three points but everything else was really pretty clean EXCEPT for "the big error". I don't understand why it always happens but there's always one point that I screw up horribly. Look at the splits and point 16. AP reckons I lost almost 16 minutes here. Talked about it with Jordan after the race but still am really vexed by this. This seems to happen every race and no matter what I can't seem to avoid it.

Saturday Blue - Splits

Not feeling so hot. Been coughing and had a tightness in the chest after I do. Also not sleeping much. Took the day off after my last hour class and slept until dinner.

C • DRINK WAT-.....VITALYTE! 2

Don't give a shit

Biceps/Shoulders/Back

Hammer Curls
3x10x40

DB Shoulder Press
3x10x35

Lat Pulldowns
3x10x140

Barbell Curls
3x10x50

Forward Lat Raises
3x10x20

Row
3x10x160

Close Grip Barbell Curls
3x10x50

Bent DB Row
3x10x30

Nothing went right today. Nothing.

I hate this place. It's awesome to think how much better shape I'd be in if I was actually able to sleep...

C • Ha 1

Course- spiked one control so gloriously. Love that feeling. Map was OLD

C • Map 3

Hater (JBangz) you're getting weak. And we're bulking up.

Chest & Tris

Bench Press
3x8x155

Skullcrushers
3x10x60

Decline Bench
2x9x135
8x135

Overhead Triceps Extension
10x40
2x10x45

Incline DB Bench
2x8x45
7x45

Triceps Pushdown
3x10x55

Lee Gate