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Training Log Archive: Will.Tucker

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Strength Training1 40:00
  Running1 31:15
  Total2 1:11:15

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MoTuWeThFrSaSu

Thursday Oct 6, 2016 #

8 AM

Running 31:15 [3]
shoes: Brooks Transcend

Ran past the first PTDS, the Wadi, Le Mada, and to the second PTDS, came back but cut back around by the Georgian chapel and barracks. No idea how far they went.

Tuesday Oct 4, 2016 #

2 AM

Strength Training 40:00 [3]

Shoulders

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