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Training Log Archive: Will.Tucker

In the 7 days ending Dec 9:

activity # timemileskm+m
  Running2 1:19:24 10.06(7:54) 16.19(4:54)
  Frisbee1 30:00
  Total3 1:49:24 10.06 16.19

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SuMoTuWeThFrSa

Thursday Dec 7 #

6 AM

Frisbee 30:00 [3]

Wednesday Dec 6 #

4 PM

Running 55:46 [3] 7.05 mi (7:55 / mi)
ahr:170 max:185 shoes: Brooks Adrenaline 17 GTS

Tuesday Dec 5 #

5 PM

Running 23:38 [3] 3.01 mi (7:51 / mi)
ahr:167 max:185 shoes: Brooks Adrenaline 17 GTS

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