Training Log Archive: Will.TuckerIn the 7 days ending Dec 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 10, 2017 #
11 AM
Running long 1:24:48 [3] 10.0 mi (8:29 / mi)
ahr:171 max:182 shoes: Brooks Adrenaline 17 GTS
Thursday Dec 7, 2017 #
6 AM
Frisbee 30:00 [3]
Wednesday Dec 6, 2017 #
4 PM
Running 55:46 [3] 7.05 mi (7:55 / mi)
ahr:170 max:185 shoes: Brooks Adrenaline 17 GTS
Tuesday Dec 5, 2017 #
5 PM
Running 23:38 [3] 3.01 mi (7:51 / mi)
ahr:167 max:185 shoes: Brooks Adrenaline 17 GTS