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Training Log Archive: Will.Tucker

In the 7 days ending Feb 17:

activity # timemileskm+m
  Running3 4:44:41 29.89(9:31) 48.1(5:55)
  Total3 4:44:41 29.89(9:31) 48.1(5:55)

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Friday Feb 16 #

6 AM

Running 15:38 [1] 1.69 mi (9:15 / mi)
shoes: Brooks Transcend 3

Thursday Feb 15 #

4 PM

Running 19:18 [1] 2.0 mi (9:39 / mi)
shoes: Brooks Transcend 3

Still very sore

Sunday Feb 11 #

7 AM

Running race 4:09:45 [3] 26.2 mi (9:32 / mi)
shoes: Brooks Adrenaline 17 GTS

Yep. That happened.

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