Running race 4:25:29  26.2 mi (10:08 / mi)
shoes: Brooks Adrenaline GTS 18
My lack of training the last couple of months really showed, but I gritted through it and finished. Probably helps this wasn’t my first one or it would’ve been a lot worse. Came through the halfway point at almost 2 hours on the money.
Need to go back and upload old runs from the last few week (few though they were)