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Training Log Archive: Will.Tucker

In the 7 days ending Sep 27:

activity # timemileskm+m
  Running4 2:19:05 16.44(8:28) 26.46(5:15)
  Total4 2:19:05 16.44(8:28) 26.46(5:15)

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MoTuWeThFrSaSu

Saturday Sep 26 #

11 AM

Running 19:20 [3] 2.3 mi (8:24 / mi)
shoes: Brooks Adrenaline 20

Thursday Sep 24 #

7 AM

Running 59:52 [3] 7.03 mi (8:31 / mi)
shoes: Brooks Adrenaline 20

Wednesday Sep 23 #

6 AM

Running 23:15 [3] 3.0 mi (7:45 / mi)
ahr:178 max:192 shoes: Brooks Adrenaline 20

Monday Sep 21 #

6 AM

Running 36:38 [3] 4.11 mi (8:55 / mi)
ahr:157 max:176 shoes: Brooks Adrenaline 20

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