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Training Log Archive: Will.Tucker

In the 7 days ending Oct 18:

activity # timemileskm+m
  Running4 2:54:16 19.64(8:52) 31.61(5:31)
  Total4 2:54:16 19.64(8:52) 31.61(5:31)

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Sunday Oct 18 #

9 AM

Running long 1:16:27 [3] 8.25 mi (9:16 / mi)
shoes: Brooks Adrenaline 20

Friday Oct 16 #

9 AM

Running 28:55 [3] 3.35 mi (8:38 / mi)
shoes: Brooks Adrenaline 20

Thursday Oct 15 #

8 AM

Running 42:23 [3] 5.02 mi (8:27 / mi)
shoes: Brooks Adrenaline 20

Wednesday Oct 14 #

11 AM

Running 26:31 [3] 3.02 mi (8:47 / mi)
shoes: Brooks Adrenaline 20

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