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Training Log Archive: Will.Tucker

In the 7 days ending Jan 31:

activity # timemileskm+m
  Running2 48:10 5.49(8:46) 8.84(5:27)
  Total2 48:10 5.49(8:46) 8.84(5:27)

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MoTuWeThFrSaSu

Saturday Jan 30 #

11 AM

Running 32:25 [3] 3.74 mi (8:40 / mi)
ahr:160 max:168 shoes: Brooks Adrenaline 20 II

Monday Jan 25 #

7 AM

Running 15:45 [3] 1.75 mi (9:00 / mi)
ahr:151 max:176 shoes: Brooks Adrenaline 20 II

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